WELLBEING @ ST PAT'S
The character strengths highlighted in the Empowered Program this week were LEADERSHIP, HONESTY and CREATIVITY. It's one thing to identify your character strengths but its important to keep nurturing them. Below are some activities that might help us to do this;
LEADERSHIP: Plan an event that supports a meaningful cause. consider who would like to help and why. You may like to gather a teamin order to plan how to get support.
HONESTY: Interview someone about a time when they were honest even though it was difficult. Reflect on how this could apply to your own life.
CREATIVITY: Watch a humourous video with someone to boost your positive emotions before engaging in a creative task. This should help you come up with more and better solutions.
PEER MEDIATION
PASSION CLUBS
Ballet Passion Club led by Alice Wiley.
Circuit Training led by Isabol and Ella, Aleesha and Brooke.
Keep growing
Alicia Spicer
WELLBEING