St Patrick’s Primary School - Bega
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55 Belmore Street
Bega NSW 2550
Subscribe: https://stpatsbega.schoolzineplus.com/subscribe

Email: office.bega@cg.catholic.edu.au
Phone: 02 6492 5500

FROM THE PRINCIPAL

Dear Parents and Carers,

This week we held the student led fundraising event for our school companion dog Judy. As the students and staff arrived at school with their crazy hats and crazy ears the fun and joy was tangible! I always find inspiration in the thoughtfulness and care shown by our students, and their desire to take action in support of a need. Thank you 45C leaders Tyger, Isobel and Jack for raising money in support of Judy’s wellbeing and care.

On the theme of JOY. What are some practical ways to find joy in our days? How can we teach our children through our own modelling how to find happiness and joy each day?

  1. Stop waiting to be happy.

I often am reminded, and then remind others that the secret of happiness is to be happy!

  1. Add happiness to your life, right now.

Our happiness is our own choice, we can choose happiness!

  1. Make self-care part of your routine.

Find time each day, even a little time, to do something you really enjoy.

  1. Get in a joyful state of mind.

Start the day with a positive outlook when you get out of bed

  1. Stop worrying.

Replace worrying thoughts with positive thoughts.

  1. Appreciate the small things.

Today I received a small flower picked from the lower flats. We both spent a few seconds appreciating the beauty of the flower (and the act of giving).

  1. Surround yourself with positive people.

Choose people who bring joy.

  1. Laugh more.

Ask dad for a joke – or find one yourself.

Why couldn't the bicycle stand up by itself? It was two tired!

  1. Love more.

Say I love you to the people you love.

  1. Find bliss in a bucket list.

If you haven’t started one, make a bucket list. Maybe make a family bucket list….. eg by the end of the year we want to have….

  1. Plan your happiness.
  2. Two places pure joy was found at school this week was on the junior soccer pitch at recess and on the flats at recess playing tug of war. The tug of war brought much laughter too! Thanks Mr Aldridge for supporting students in these activities.

More detailed ideas on these 11 ways to find joy can be found at https://www.success.com/11-simple-ways-to-find-joy-in-your-everyday-life/

Some smiling faces from a drizzly play on the flats….

Jo