Wellbeing

Last week in Empowered the students were invited to “let Go” of limiting beliefs. They stood behind a line and were asked to jump as far as they could. Then they had some time to think of what they would do differently if they had another opportunity to jump again. Actually it depended on how they spoke to themselves. In their mind did they believe they could jump further or not? I invited the students to say something positive and see if the result was different. Today in Empowered the students were challenged to “let Go” of things that block their “LIGHT” like past hurts, negative words that have been spoken to them etc. They wrote their hurts on a piece of paper and placed it in a jar of water where during the course of the day disintegrated into pulp.  This pulp was then placed on the soil of our vegetable garden for Mother Earth to transmute. The Empowered students, like the release during the sacrament of Reconciliation, should feel lighter as they return home this afternoon.

Enjoy your weekend

Ms Spicer