St Patrick’s Primary School

FROM THE PRINCIPAL

Dear Parents and Carers,

End-of-Term Fatigue As we approach the final weeks of Term 3, many of our students are beginning to show signs of fatigue. The combination of end of term, some lingering of the cold winter days, and the excitement of our upcoming school dance concert can leave children feeling emotionally and physically drained. This is a natural part of the school year cycle, and as a community, we can work together to support our children through this time with care and understanding.

One of the most effective ways to help children manage end-of-term tiredness is maintaining consistent routines at home.

regular bedtimes
regular wake times
time outside in nature at the end of the day
ensuring nutritious meals
quiet time for rest

These can make a significant difference. Other small adjustments can help children wind down and recharge. These might be things like

limiting TV and other screen time in the evenings
encouraging a warm bath before bed

The upcoming dance concert is a joyful celebration of our students’ creativity and courage, but it can also add to their emotional load. Please reassure your child that their best effort is enough, and that the concert is a time to have fun and share joy with their peers and families. If your child is feeling overwhelmed, gentle encouragement and positive affirmations can go a long way. Remind them that they are loved and supported, no matter what. Mrs Grant shared some great tips for managing concert & performance anxiety in the newsletter 2 weeks ago, you might like to refer back to that to support your children.

The staff and I are so thankful to you, our parents for your ongoing partnership and care. Your support at home helps us nurture resilient, compassionate learners here at school. Let’s continue to walk gently with our children through these last weeks of Term 3, celebrating their growth and preparing for a well-earned rest.

Blessings,