Welcome back to another exciting school year at St. Patrick’s! We hope you had a restful break and are ready for a year filled with learning and growth.

A few tips to support a successful 2025:

Attendance

We emphasise the importance of regular attendance. Every day counts towards your child's education, so let's aim for excellent attendance this year. Consistent attendance not only supports academic success but also fosters a sense of community and belonging.

Healthy Lunch Box Ideas

• Fresh fruits and vegetables: Encourage your child to enjoy a variety of colourful produce.
• Whole grain sandwiches: Opt for whole grain bread with lean proteins and plenty of veggies.

• Yogurt and cheese: These provide essential calcium and protein.
  Water: Hydration is key for concentration and overall health.

Establish a Consistent Routine

• Set regular bedtimes and wake-up times. Consistency helps children feel secure and supports better sleep habits.
• Create a morning routine: Start the day with a healthy breakfast and some physical activity to boost energy and focus.
• Manage and Limit Screen Time
• Set clear boundaries: Define specific times for screen use, such as after homework or chores are completed.
• Encourage Screen-Free Activities: Promote hobbies like reading, sports, or arts and crafts to balance screen time.
• Use Technology Wisely: Choose educational apps and programs that support learning and development.