Healthy habits – coping skills

Term 2 is almost finished, and we are practically halfway through the school year!

For this newsletter we thought we’d keep it simple and visual without too much reading.

Have a look at the coping skills poster below, maybe print it out and put it on your fridge, talk to your kids about it and practice using healthy coping skills together when things get tough or overwhelming. Add your own, circle your go-to coping skills or cross out any that don’t work for you!

If you’d like a more accessible printable version, please email me and I can send a copy – Samantha.hessenthaler@mccg.org.au

Have a happy and healthy holiday break and hope to see you all refreshed and recharged for Term 3.

Thanks for reading, Sam, school counsellor